Dinners Under 500 Calories
My diet: 300 calorie breakfast; 400 calorie lunch; 500 calorie dinner (Green, leafy vegetables do not count toward calories.)
Grilled Keilbasa & Onion Sandwiches
Serve with lettuce-only salad and low-calorie dressing.
Cost per serving: $2.00
Calories per serving: 471, plus salad dressing calories
