Healthy Lunch ~ Loaded Tuna Salad Sandwich

Here is a quick easy sandwich that you can toss together for a delicious lunch loaded with nutrients. This sandwich reminds me of summer and I think ice tea goes with it well. :) I have included the calories for each item, in case there is an ingredient that you don't like so you know the amount of calories you are omitting. Enjoy! 

- Recipe serves 2 - aprox. 419 calories each

Ingredients:
1 2.6 oz package of Chunk Light Tuna (in water) ::: 40 calories per serving
2 Multigrain Sandwich Slims ::: 90 calories per serving
1 Tbs. Classic Ranch Dressing ::: 27 calories per serving
1 tsp. Classic Yellow Mustard ::: 57 calories per serving
2 slices Sharp Cheddar Cheese ::: 80 calories per serving
1/8 cup thinly sliced Celery ::: 1 calorie per serving
1 Tbs. Sweet Relish ::: 7 calories per serving
5 sliced Medium Black Olives ::: 13 calories per serving
2 slices Roma Tomato ::: 7 calories per serving
4 sliced rings of a Red Onion ::: 5 calories per serving
4 slices Large Avocado ::: 90 calories per serving
20 Spinach Leaves ::: 2 calories per serving

Directions:
Mix tuna, ranch, mustard, celery, olives and relish together in a bowl. Spread half of the mixture on 1 half of a sandwich slim. Place the remaining ingredients on the other half and place side together. 

Serving suggestion: Carrot sticks and ice tea. 
For a kick, add a dash of red pepper to the mixed ingredients.